Digital Subscription & Store



Recommended Equipment

Below is a list of recommended equipment from most to least important.


As an Amazon Associate I earn from qualifying purchases.

Book Shelf

Below is a list of recommended books.

Paid Amazon Links

As an Amazon Associate I earn from qualifying purchases.


Free Subscription

Access a growing library of digital content to help you resolve your back and hip pain. Sessions are 10 to 15 minutes, and can be stacked on top of one another for longer sessions or slotted within your workday.

Subscriber Video Access
Free

Access a growing library of content to help you understand and begin to solve your back and hip pain.

Required Equipment

Optional Equipment